• “The hardest challenge is to be yourself in a world where everyone is trying to make you be somebody else.”

    — E.E. Cummings

  • “In a society that profits from your self doubt, liking yourself is a rebellious act.”

    — Caroline Caldwell

  • "But shame is not a feeling, it is an internalized viewpoint. You could sit with shame forever and it will never transform into compassion, empathy, or love. It will only continue to expand until it engulfs you."

    — David Bedrick

  • "I Think You Are Doing A Beautiful Job Figuring Out Some Heavy Shit"

    — Amy Turn Sharp

About Me

Hello! I’m Ember- an intuitive empath, mom, artist, coffee drinking, nature loving gal.

In many ways I think I’ve always been on a journey to discover and embrace my own authenticity. Being a naturally curious and creative person in a restrictive cultural upbringing I found myself using art as a method for self expression and healing. Looking back it was the beginning of my own un-shaming process.

I’ve always bee interested in helping others and in understanding what it means to be human. I spent my high school years working in Equine Therapy, became a PCA working with children and adults with Alzheimers, and eventually found my passion as an EMT-I in 911 care.

in 2023 I serendipitously stumbled upon David Bedrick’s Process of Unshaming. I have since taken and graduated his 10 month Process Facilitation course and have gone on to be a TA for the 2025 Process Facilitation students. I am proud to be this year’s Sr. Lead TA for the incoming 2026 Students.

As an Unshaming Facilitator, I employ a range of techniques and methods including;

Somatic Experience, Shadow Work, Drama Therapy, Earth-Based Processes, Shamanic Interventions, and Abuse and Trauma within an Unshaming Framework

As an empath, I am profoundly attuned to the emotions and energies of those around me. This sensitivity enables me to create a safe and supportive space for exploration and vulnerability. I honor the stories and experiences that each individual brings, acknowledging that your journey is unique to you.

Interested in working with me? I would love to hear from you!

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